Broccoli is one of the best vegetables you can eat to promote good health, and help prevent many often devastating health problems including hypertension, diabetes, cancer, osteoarthritis and allergies. And the good news for people who struggle to grow broccoli in their own kitchen gardens (because it does have a tendency to bolt before the ...
Cancer is a killer, which is why it stands to reason we should be embracing every possible way to beat it. Millions of people die from cancer and cancer-related diseases every year; many more spend years fighting it. But the good news is that some vegetables can help you fight cancer and protect yourself from its ...
A large percentage of the world’s population is overweight or obese, leading to health problems that cost trillions of dollars every year. And one of the reasons for this is that people don’t eat healthy food – like fresh fruit and vegetables. Because of this Britain has launched a policy for reducing obesity and improving diet, and ...
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