Broccoli is one of the best vegetables you can eat to promote good health, and help prevent many often devastating health problems including hypertension, diabetes, cancer, osteoarthritis and allergies. And the good news for people who struggle to grow broccoli in their own kitchen gardens (because it does have a tendency to bolt before the ...
Cancer is a killer, which is why it stands to reason we should be embracing every possible way to beat it. Millions of people die from cancer and cancer-related diseases every year; many more spend years fighting it. But the good news is that some vegetables can help you fight cancer and protect yourself from its ...
A recent scientific study published in Current Biology reveals that vegetables continue to “live” for some time after they have been harvested, showing that the life of a vegetable does not end when it is picked. Two of the benefits of this for cabbages and other brassicas are that: anti-cancer properties form after the brassica has been ...
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